At 3 months of age, Vitamin D reserves may be used up and infants are not yet taking in solid foods. Among exclusively breastfed infants, 97.4% had Vitamin D deficiency the rate is higher than that reported in other studies (ranging from 6% to 81%). Hong Kong Vitamin D Status – Infants, Adolescents and Young AdultsĪ pilot study done on infants born in Hong Kong suggests that Vitamin D deficiency may be prevalent in local Chinese infants at 3 months of age. Why is this so important? For the sake of public health in the general population, Vitamin D is a sole risk factor for total mortality. In Hong Kong the percentage of those with vitamin D deficiency might be even higher than in other countries owing to these lifestyle and environmental factors.
This may be due to our modern lifestyle, spending most of our daylight time indoors (at work or in school), as well as environmental factors such as air pollution which also reduces sunlight exposure. An estimated 1 billion people worldwide, across all ethnicities and age groups, have a Vitamin D deficiency. Do you have a Vitamin D deficiency? Where do we get it? Read on to find out.īefore we get to the good stuff, it is important to recognise that Vitamin D insufficiency affects a large percentage of the population the world over. It’s clear that getting enough vitamin D is vital because it affects the whole body in so many ways. On that evidence, health care providers have increased their recommendations for vitamin D supplementation according to the Harvard School of Public Health. Emerging research supports the role of vitamin D against cancer, heart disease, fractures and falls, autoimmune diseases, influenza, type-2 diabetes and depression. This powerful immune-boosting vitamin is not only crucial for bone health but has wide-reaching health benefits encompassing everything in the body from bones and muscles to the heart, brain, thyroid, reproductive organs, gut and multiple immune functions, among other roles. In recent years Vitamin D has come into the limelight as a vitamin superstar, and for good reason.
0 kommentar(er)
